Total weightloss to date...

Monday, July 13, 2009

Monday Weigh In...

182.2

That is a total of -2.2 lbs this week!!! YES!!

I will confess that I did not stay off the scale this weekend. Not only because I am madly in love with it and just can't keep my feet off of it, but because , with Hubby being home, I was eating a little differently and wanted to make sure it was still working for me. I actually saw a huge spike on Saturday morning (184) but my fingers were so bloated that my rings were way too tight. So I drank more then enough water and was back down to 182.4 by Sunday morning.

I think I am finally getting the hang of this whole thing. Jillian describes it best when she said "all pistons have to be firing at the same time".

I am finally eating the perfect number of calories, working out 4 days a week, drinking tons of water and , most importantly, staying away from temptation. I think the biggest thing is that I have not eaten ANY dairy products (including cheese, yogurt, ice cream... etc) or sugar products for two weeks. You don't know how much better I am feeling. My stomach is so happy with me. I guess I have finally made peace with being lactose intolerant.

I have to get off the computer and get my run in before life gets too hectic today.

A BIG shout out to Michelle who just finished her first triathlon!!!!!!!! You amaze me girl, what an inspiration.

13 comments:

Michelle said...

WOOHOOO!! Look at you shrink!! I'm so proud of you!! Thank you for the shoutout! The tri was AWESOME! I think I'm finally hitting the wall with my energy but that could have been because of my killer cardio workout this am! Have a great day sis!

BVar said...

Great lose, congrats

Ripx180 said...

Your doing great!!! here comes the 170s.

Carlos said...

awesome loss!

*Fitcetera* said...

Finally getting the hang of it is such a relief, isn't it?

Congrats on the big loss!

Hanlie said...

Awesome! I'm really pleased for you!

Fatinah said...

congrats on your loss - so nice to see your hard work paying off!

Amy said...

Great job girl. Lactose intolerance really sucks!

Mama Bear June said...

That's wonderful! Congrats on the loss.
Path to Health

Mother's Heart said...

Congratulations on your -2.2 lbs ;) We've done a great job this week... :)

momma_ali said...

You rock! I love Jillian's quote that you added!

Carlos said...

awesome job!

Connie Weiss said...

Great job! When I get back from my trip I need to evaluate my calorie intake and workout time. I think both need some serious attention.

Have a great week!